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How to Find Your Reference Weight

Published: Oct 19, 2026 | Updated: Oct 19, 2026 | About (Japanese)

Key points
  • Enter height
  • Any weight will do
  • See the reference weight

BMI Calculator shows the weight at BMI 22 as the reference weight.

Steps

  1. Enter height
  2. Any weight will do
  3. See the reference weight
Once height is set, the reference weight is set.
Use "BMI Calculator (with Reference Weight)" (free)

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